For the past 147 consecutive weeks, people from around the world have gathered in the same space.

The SOMOS Group is a weekly 90-minute live gathering built around three movements: learning to be — through body-centered practices that return us to ourselves. Witnessing each other's becoming — with the kind of honest, unhurried attention most of us rarely receive. And exploring together what belonging actually means — not as a theoretical concept, but as a living question each person answers from the inside. The work includes personal and collective narrative integration, embodied relational dialogue, and body-centered practices drawn from the edge of the field.

The most profound insights often arrive from within the group's living system itself. Our facilitators are skilled in listening to that system — and in guiding the group's presence toward what wants to emerge.

Here is how members have described it:

"There's a quality that each person brings that's almost completing the mosaic. It's a capacity each person has that's different than mine of how to be in the world — and that's a gift."

"An aspect of this is re-becoming human. Human now means something positive, to me."

Over time, people find themselves becoming more relaxed, more honest, more fully themselves. What felt like isolation turns out to be the very place of meeting.

Sessions run weekly and are recorded so you can drop in at your own pace. Breakout rooms and private spaces are never recorded.

Your subscription also includes access to a living archive of recorded sessions and short-form resources — mini-trainings and skill-building content drawn from the edge of relational, narrative, and body-centered practices — designed to upskill your ways of working with yourself and others, whether you join us every week or not.

The SOMOS Group is open to anyone, anywhere in the world. Time zones are coordinated to make gathering times as open to all as possible. New members complete a short introductory video course on Holding Life in Process (Part of The SOMOS Method) before their first live session — less than an hour — and it empowers you to arrive fully, prepared to participate with ease.